FOOD AND MOOD · 1 article

food and mood

Real food writing from the Z.E.N. kitchen — wellness, recipes, and the science of nourishment, served with intention.

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Z.E.N. Foods – How Food Impacts Your Mood

There are many factors that influence mental illnesses. The food and mood connection has been acknowledged as one of the main factors behind the behavioral symptoms of such…

For Your Wellness · Oct 21, 2020 · 3 min read

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A signature Z.E.N. Foods bowl: orange chicken with seasonal grains.