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Chef-prepared salmon meal by Z.E.N. Foods
Southern California’s Premier Meal Delivery

Chef-Prepared Organic, Farm-to-Table Meals Delivered to Your Door Daily

Farm-to-table nutrition designed by dietitians. Ready in 2 minutes.

Starting from just $36.45 per day

Explore Our Plans
Take Food Quiz →

★★★★★ 4.9/5 from 1,200+ reviews  |  As Seen on KTLA, CBS, People

Organic & Farm-to-Table
100% clean ingredients
Ready in 2 Minutes
Heat, eat, done
Dietitian Approved
Nutritionist-designed plans
Delivered Fresh Daily
Right to your door

As Seen On

Ktla logoCbs logoPeople logoThe Doctors logoLive With Kelly logoCalabasas Style logoKtla logoCbs logoPeople logoThe Doctors logoLive With Kelly logoCalabasas Style logo

This Week’s Featured Meals

Teriyaki Salmon by Z.E.N. Foods

Teriyaki Salmon

Entree

Turkey Burger by Z.E.N. Foods

Turkey Burger

Entree

Chinese Chicken Salad by Z.E.N. Foods

Chinese Chicken Salad

Salad

Blueberry Crepes by Z.E.N. Foods

Blueberry Crepes

Breakfast

Beet Juice by Z.E.N. Foods

Beet Juice

Juice

Asian Chicken Salad by Z.E.N. Foods

Asian Chicken Salad

Salad

Breakfast Bowl by Z.E.N. Foods

Breakfast Bowl

Breakfast

Choose Your Perfect Plan

Most Popular

Z.E.N. Foods Weight Loss plan

Weight Loss

Calorie-controlled meals designed for sustainable, healthy weight loss.

From $36.45 /day
1,200-1,500 calories daily
High protein, low carb
Fresh organic ingredients
Dietitian-approved ratios

Get Started

Z.E.N. Foods Healthy Lifestyle plan

Healthy Lifestyle

Balanced nutrition for active individuals who want to maintain peak performance.

From $36.45 /day
Balanced macronutrient profile
Seasonal menu rotation
Anti-inflammatory ingredients
Energy-boosting meals

Get Started

Z.E.N. Foods Muscle Building plan

Muscle Building

High-protein meals engineered for muscle growth and athletic performance.

From $62.75 /day
2,000-2,500 calories daily
45g+ protein per meal
Complex carb timing
Recovery-optimized nutrition

Get Started

Z.E.N. Foods Juice Cleanse plan

Juice Cleanse

Cold-pressed organic juices for a full-body reset and detoxification.

$79 /day
6 juices per day
100% organic produce
Cold-pressed for nutrients
1, 3, or 5 day programs

Get Started

Z.E.N. Foods Spa Detox plan

Spa Detox

A gentle cleanse combining light meals and juices for total rejuvenation.

$96 /day
Meals + juices combined
Anti-inflammatory focus
Gut-healing ingredients
Spa-grade quality

Get Started

Z.E.N. Foods Corporate plan

Corporate

Premium catering solutions for offices, events, and team wellness programs.

Custom
Customizable menus
Delivery scheduling
Dietary accommodation
Volume pricing available

Get Started

Designed by Experts, Crafted by Chefs

Nutritionist Designed

Every meal is crafted with Zone macronutrient ratios of 30/30/40.

Chef Crafted

Our executive chefs prepare every dish from scratch using restaurant-quality techniques and seasonal ingredients.

Quality Sourced

We partner with local organic farms to source the freshest, highest-quality ingredients available.

CELEBRITY ENDORSEMENTS

Hollywood’s Go-To Meal Delivery

Trusted by actors, athletes, TV personalities, and professionals across Los Angeles

Paula Abdul — Singer, Dancer, Choreographer

"If you want to eat healthier, @zenfoods has a plan for you. Their in-house nutritionists and amazing chefs prepared a wonderful variety of cold-pressed..."

Paula Abdul Singer, Dancer, Choreographer

Marlee Matlin — Actress, Author, Activist

"Z.E.N. Foods meal delivery service got me here. Their meals are great for people with busy schedules like me, and they're healthy AND delicious."

Marlee Matlin Actress, Author, Activist

Jesse Tyler Ferguson — Emmy-Nominated Actor

"With the help of Z.E.N. Foods I was able to continue eating healthy delicious meals even when my schedule became extremely busy."

Jesse Tyler Ferguson Emmy-Nominated Actor

Scott Porter — Actor

"Z.E.N. Foods has helped me get right for three straight roles in film and television, but it's done more than that. It's helped me get my life back on..."

Scott Porter Actor

Gunnar Peterson — Celebrity Fitness Trainer

"Dialing in your physique is more than just training hard. It's also watching your food intake — Quality AND quantity."

Gunnar Peterson Celebrity Fitness Trainer

Zac Efron — Actor

"Working with Z.E.N. Foods and David Allen Nutrition was amazing! Your expertise and fresh, healthy meals helped me put on the lean muscle required for..."

Zac Efron Actor

Denise Richards — Actress

"Z.E.N. Foods is the perfect fit for me. I receive my vegetarian meals from Z.E.N. that are absolutely delicious, balanced and calorie controlled..."

Denise Richards Actress

Ashley Hamilton — Actor, Musician, Comedian

"I've tried every diet and a lot of home delivery services… none of them can touch Z.E.N. Foods."

Ashley Hamilton Actor, Musician, Comedian

Vanessa Hudgens — Actress, Singer, Dancer

"With my crazy hectic lifestyle, it's always such a relief having David Allen to help keep my body healthy and feeling great using Z.E.N. Foods."

Vanessa Hudgens Actress, Singer, Dancer

Shannon Tweed — Actress, Model

"Z.E.N. Foods is so convenient and helps keep me on track with eating healthy and being so busy and on the go."

Shannon Tweed Actress, Model

Haylie Duff — Actress, Singer, Songwriter

"Z.E.N. Foods makes eating healthy so easy, and it's great for fine tuning my body for upcoming projects!"

Haylie Duff Actress, Singer, Songwriter

Kris Jenner — Television Personality, Businesswoman

"Z.E.N. Foods makes it easy to get fresh, delicious food while going in 150 different directions. I love the convenience of being able to have my meals..."

Kris Jenner Television Personality, Businesswoman

Apollonia Kotero — Singer, Actress, Model

"Every meal is perfect. An amazing menu. A great surprise every day. I feel terrific thanks to the thought & care of every meal prepared just for me..."

Apollonia Kotero Singer, Actress, Model

Kevin Frazier — Entertainment Tonight Host

"I was always told that if I wanted to lose weight, eating was 90% and the gym was 10%. I was never able to find the right balance — until Z.E.N. Foods."

Kevin Frazier Entertainment Tonight Host

Michael Welch — Actor

"In my attempt to get in shape, it became clear early on that no matter how hard I exercised, diet was the key. Z.E.N. Foods made it effortless."

Michael Welch Actor

Shay Mitchell — Actress, Pretty Little Liars

"Having Z.E.N. Foods delivered outside my door every morning with my meals for the day helps me meet my nutritional goals."

Shay Mitchell Actress, Pretty Little Liars

Jamie Kennedy — Actor, Comedian

"Z.E.N. Foods is everything food delivery should be. On my doorstep, ready to eat when I want it, and tastes so good that now I'd rather eat in."

Jamie Kennedy Actor, Comedian

Stephanie Vitorino — Celebrity Fitness Trainer

"I am in awe of the food! My body is my business card, and Z.E.N. Foods has taken my body to a whole new level."

Stephanie Vitorino Celebrity Fitness Trainer

Ellen Leyva — ABC7 Eyewitness News Co-Anchor

"Thank you for making my life so much easier! The meals are delicious and satisfying. I'm always on the go and Z.E.N. Foods keeps me eating clean."

Ellen Leyva ABC7 Eyewitness News Co-Anchor

David Lipper — Actor, Writer

"I noticed I had joined the ranks of the chunky category when I decided to start my Z.E.N. Foods plan. The results speak for themselves."

David Lipper Actor, Writer

Holly Robinson Peete & Rodney Peete — Actress & Former NFL Quarterback

"We savor the delicious, healthy and fresh ingredients of our Z.E.N. Foods meals. It can be so difficult balancing a busy family life with eating well."

Holly Robinson Peete & Rodney Peete Actress & Former NFL Quarterback

Kevin Eubanks — Musician, TV Personality

"I take my eating habits very seriously and it is a comfort to know that Z.E.N. Foods provides good tasting, healthy food. Simple, delicious, worry free."

Kevin Eubanks Musician, TV Personality

Shanna Moakler — Actress, Model, Reality TV

"I have tried many fresh food service companies and Z.E.N. Foods for me has been the BEST! Great service, delicious healthy food, perfect portions."

Shanna Moakler Actress, Model, Reality TV

View All Testimonials →

The Numbers Speak for Themselves

97%

of clients report improved energy within 2 weeks

20+

years of experience in nutrition and meal delivery

50,000+

meals delivered across Southern California every month

Explore Our Full Menu

Teriyaki Salmon by Z.E.N. Foods

Teriyaki Salmon

Entree · 480 cal

Orange Chicken Bowl by Z.E.N. Foods

Orange Chicken Bowl

Entree · 520 cal

Turkey Burger by Z.E.N. Foods

Turkey Burger

Entree · 450 cal

Honey Chicken Stir Fry by Z.E.N. Foods

Honey Chicken Stir Fry

Entree · 490 cal

Chinese Chicken Salad by Z.E.N. Foods

Chinese Chicken Salad

Salad · 380 cal

Beet Salad by Z.E.N. Foods

Beet Salad

Salad · 320 cal

Asian Turkey Wraps by Z.E.N. Foods

Asian Turkey Wraps

Salad · 340 cal

Blueberry Crepes by Z.E.N. Foods

Blueberry Crepes

Breakfast · 360 cal

Breakfast Bowl by Z.E.N. Foods

Breakfast Bowl

Breakfast · 410 cal

Baja Burrito by Z.E.N. Foods

Baja Burrito

Breakfast · 470 cal

Clean Greens Juice by Z.E.N. Foods

Clean Greens Juice

Juice · 120 cal

Red Velvet Cookie Cake by Z.E.N. Foods

Red Velvet Cookie Cake

Dessert · 280 cal

View All Meals →

Three Simple Steps to Better Nutrition

STEP 1

Choose Your Plan

Browse our curated meal plans designed for every lifestyle and health goal.

STEP 2

We Cook & Deliver

Our chefs prepare your meals fresh daily and deliver them straight to your door.

STEP 3

Heat & Enjoy

Simply heat for 2 minutes and enjoy a gourmet, nutritious meal at home.

Something for Every Lifestyle

Mariana Rossano, Founder and CEO of Z.E.N. Foods

Founder & CEO

Mariana Rossano

With over 20 years of experience in nutrition and culinary arts, Mariana founded Z.E.N. Foods with a simple mission: make healthy eating effortless for busy professionals and families across Southern California. What started in a small kitchen has grown into one of LA’s most trusted meal delivery services, serving everyone from Hollywood A-listers to working parents.

“I believe everyone deserves access to fresh, chef-prepared meals that nourish the body and delight the palate — without spending hours in the kitchen.”

Z.E.N. Foods in the Spotlight

KTLA Morning News

Z.E.N. Foods featured on KTLA 5

KABC 7 News with Mariana

Founder Mariana Rossano on ABC 7

Extra’s Jennifer Lahmers’ Convo with Chef Gavin

Jennifer Lahmers talks with Chef Gavin on Extra

Hear From Our Clients

Chris Bauer Success Story

Weight Loss Diary

TRANSFORMATIONS

Real Results. Real People.

Swipe to see transformations →

Kim before ZEN Foods
BEFORE
-90
pounds
Total transformation

“I’m down 90 pounds on ZEN Foods. I actually feel beautiful and sexy.”

Kim C.

Kim after ZEN Foods
AFTER
Deborah before ZEN Foods
BEFORE
-30
pounds
in 3 months

“I lost 30 pounds without exercising. The food is delicious and packaged beautifully.”

Deborah G.

California

Deborah after ZEN Foods
AFTER

Eugene before ZEN Foods
BEFORE
-16
pounds
168 → 152 lbs, 34→30 waist

“I feel so much healthier, lighter, and happier. I’m lean with low body fat now.”

Eugene R.

Eugene after ZEN Foods
AFTER

* Results vary by individual. Real client testimonials and photos.

Satisfaction Guaranteed

Not happy with your first order? We’ll make it right — no questions asked.

No Commitment

Skip weeks, pause, or cancel anytime. No contracts, no penalties, no hassle.

20+ Years Trusted

Serving Southern California since 2004. Thousands of happy clients and counting.

@zenfoods on Instagram

WHY Z.E.N.

Premium Quality, Unmatched Value

See how Z.E.N. Foods compares to dining out and other meal services.

Z.E.N. Foods meal delivery vs dining out price comparison - ZEN costs $57.95 vs $83 dining out

$35-55
Z.E.N. Foods per day
3 chef-prepared meals + snacks
$25-40
Grocery + cooking per day
+ 1-2 hours prep time
$60-120+
Dining out per day
No nutritionist, no portion control

We Deliver Across Southern California


Los Angeles

Beverly Hills, West Hollywood, Santa Monica, Brentwood, Bel Air, Pacific Palisades, Malibu, Downtown LA

Orange County

Newport Beach, Irvine, Laguna Beach, Huntington Beach, Costa Mesa, Dana Point

Ventura County

Thousand Oaks, Westlake Village, Calabasas, Agoura Hills, Camarillo

San Diego

La Jolla, Del Mar, Rancho Santa Fe, Carlsbad, Encinitas, Solana Beach

Common Questions

How does Z.E.N. Foods work?+

Simply choose your meal plan, and we handle the rest. Our chefs prepare your meals fresh daily using organic, locally-sourced ingredients. Meals are delivered to your door each morning in insulated containers, ready to heat and eat in just 2 minutes.

What areas do you deliver to?+

We deliver throughout Southern California including Los Angeles, Orange County, Ventura County, and San Diego. Call us at (310) 205-9368 to check availability in your specific area.

How are meals prepared?+

Every meal is prepared from scratch by our team of professional chefs using restaurant-quality techniques. We never use frozen ingredients, preservatives, or artificial additives. Meals are cooked fresh daily in our commercial kitchen.

Are ingredients organic?+

Yes. We prioritize organic, non-GMO ingredients sourced from local farms and trusted suppliers. Our produce is seasonal and fresh, ensuring maximum nutritional value and flavor in every meal.

Can I customize my meal plan?+

Absolutely. We accommodate all dietary preferences and restrictions including gluten-free, dairy-free, vegetarian, vegan, keto, and more. Simply note your preferences when ordering, and we will customize your plan accordingly.

How much does it cost?+

Plans range from $36 to $67 per day depending on the program. This includes all meals, snacks, and juices for the day. Corporate plans are custom-priced based on group size and frequency.

Can I pause or cancel anytime?+

Yes. There are no long-term commitments. You can pause, modify, or cancel your plan at any time with 3-business day notice before your next delivery.

How long do meals stay fresh?+

Meals are delivered fresh daily and are best enjoyed the same day. However, all meals can be safely refrigerated for up to 48 hours while maintaining their quality and flavor.

Join 50,000+ Southern Californians Eating Clean

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Ready to Transform Your Nutrition?

Start with 20% off your first week. Chef-prepared organic meals delivered daily to your door.

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