Products, services and businesses that can aid you glow from the inside out while enjoying your journey to a healthier lifestyle.

LIT Method
What is LIT Method LIT Method offers a very unique program utilizing a low impact cardio machine, combined with their own resistance band training system. LIT stands for [Low – Impact – Training]. This fitness regimen is built to specifically ...
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Eric the Trainer
Who is Eric The Trainer Eric the Trainer began as a 98 lb weakling who was constantly picked on for his size when he was a younger. Today, he's an authority in the Fitness industry - His methods have been ...
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