In a world of hard-to-follow fad diets and easy access to junk food, weight loss goals can seem unattainable. A food delivery plan helps you enjoy effortless, well-balanced meals. Fad diets are often harmful and have little to no long-term benefits. They also require you to buy expensive ingredients that are rarely tasty. The Z.E.N. meal delivery plan allows you to choose delicious meals, with your long-term goals in mind.

Zero Effort Nutrition (Z.E.N.) understands that the best weight loss plan is giving your body the nutrition it needs. Busy lifestyles can make getting proper, calorie-controlled nutrition a difficult task. That is where the meal delivery programs come in.

How the Diet Food Delivery Works

Z.E.N. Foods meal delivery is designed to be fast and easy to use, fitting into your daily life with ease.

How it works:

1. Choose your program – Decide if you want to lose weight, eat healthily, or want a vegetarian plan. Z.E.N. foods will create a plan and menu just for you. The plan can be easily ordered online, with consultants just a call away if you have questions.
2. Diet food delivery straight to your door – Within three business days, your first delivery will arrive. Freshly prepared food is delivered to your door daily in an insulated cooler bag. Each meal takes less than three minutes to heat in a microwave or less than ten minutes in the oven. A healthy breakfast, lunch, dinner, a snack and dessert are packaged separately and can fit in with your busy lifestyle easily. You can eat clean and healthy without taking time to grocery shop, cook, and clean up after. Juice cleanse plans are also available for fresh, daily delivery.
3. Return the cooler – The only cleanup necessary is putting the cooler and ice packs out before your next delivery. The delivery staff will pick up the empty cooler bag when dropping off a new one with your meals. The meal plan delivery is streamlined to slot right into your lifestyle with no hassle.

How Meal Plan Food Delivery Helps with Weight Loss

Denying your body the food it needs or constantly yo-yoing your weight may harm you in the long run. Ensuring you have a steady stream of proper nutrition that keeps your blood sugar balanced leads to gradual, more long-term weight loss. Having convenient access to healthy foods helps you maintain good eating habits and lessen the temptation to reach for junk food.

The weight loss meal delivery plan is customized specifically to your weight loss needs. The menu is calorie-controlled, balanced with the 40-30-30 philosophy. Each meal contains 40% complex carbohydrates, 30% lean protein, and 30% healthy fats. The meal plans are not about denial but about a healthy balance. Dessert is even included in every daily delivery. This cuts down on cravings and the temptation to binge after long periods of deprivation. For example, a day of meals might include:

• Blueberry ricotta crepes for breakfast
• Sliced grilled beef with mixed greens and Japanese ginger dressing for lunch
• Edamame with strawberries for a snack
• Chicken parmesan with eggplant and sautéed spinach for dinner
• Chocolate cheesecake for dessert

Visit our website to view what a full-week sample menu looks like.

Z.E.N. Foods strives to provide easy access to nutritious foods, so you can stay healthy with less effort. Just like any food plan, the meals are most effective when coupled with exercise, good sleep, and proper water intake. Taking care of your body is more than just eating right. A food delivery plan gives you time to focus on other healthy habits without adding shopping and cooking to your schedule. View the various food plans available on our website today.