In a world of hard-to-follow fad diets and easy access to junk food, weight loss goals can seem unattainable. You will try your best, but when your work schedule and busy lifestyle kick in, maintaining a diet for weight loss is probably the last thing you’re thinking of. After all, the idea of figuring out what to eat, calculating calories, working out a well-balanced meal, grocery shopping, food preparation, and cooking can feel incredibly overwhelming.
Likely, all you want to do instead is go home, kick off your shoes, and relax. But here is the good news: Rather than take-out and grocery delivery services, you can get entire wholesome, healthy weight-loss meals delivered to your door – every day of the week.
Enter: A Z.E.N. Foods Meal Delivery Plan
A food delivery plan helps you enjoy effortless, well-balanced meals. Fad diets are often harmful and have little to no long-term benefits. They also require you to buy expensive ingredients that are rarely tasty. Conversely, the Z.E.N. meal delivery plan allows you to choose delicious meals with your long-term goals in mind.
Z.E.N. stands for Zero Effort Nutrition, meaning we understand that the best weight loss plan is giving your body the nutrition it needs without you having to do a lot of heavy lifting. Busy lifestyles can make getting proper, calorie-controlled nutrition a difficult task. That’s where our meal delivery program comes in.
How the Diet Food Delivery Works
Z.E.N. Foods meal delivery is designed to be convenient and easy to use, fitting into your daily life with ease. The meals are well balanced, well-portioned, and include all the nutrients you need to feel well-fed while controlling your weight and feeling great. Here’s how it works.
1. Choose your program.
Decide if you want to lose weight, eat healthily, or want a vegetarian plan. Z.E.N. Foods will create a plan and menu just for you. The plan can be easily ordered online, with consultants just a call away if you have questions.
2. Diet food delivery straight to your door.
Within three business days, your first delivery will arrive. Freshly prepared food is delivered to your door daily in an insulated cooler bag. Entrees take less than three minutes to heat in a microwave or less than ten minutes in the oven while salads, desserts, and cold-pressed juices don’t require heating at all. Healthy breakfasts, lunches, dinners, snacks, and desserts are packaged separately and fit with your busy lifestyle easily. So, you can eat clean and healthy without taking time to grocery shop, cook, and clean up after! Juice cleanse plans are also available for fresh, daily delivery.
3. Return the cooler.
The only cleanup necessary is putting the cooler and ice packs out before your next delivery. The delivery staff will pick up the empty cooler bag when dropping off a new one with your meals. Overall, the meal plan delivery is streamlined to slot right into your lifestyle with no hassle.
How Meal Plan Food Delivery Helps with Weight Loss
Constructing your own meal plan when you want to lose weight can be challenging, especially if you have no experience with it. Counting calories in terms of macronutrients, or “macros,” such as carbohydrates, fats, and proteins, is a time-consuming affair that doesn’t always result in the right outcomes. Moreover, “just eating less fat or sugar” is not enough. Less of one ingredient can increase the need for another, and the result in most cases is unbalanced nutrition.
Denying your body the food it needs or constantly yo-yo-ing your weight may harm you in the long run. Ensuring you have a steady stream of proper nutrition that keeps your blood sugar balanced leads to gradual, more long-term weight loss. Having convenient, easy access to healthy foods helps you maintain good eating habits and lessen the temptation to reach for junk food.
A Z.E.N. Foods weight loss meal delivery plan is customized specifically to your weight loss needs. The menu is calorie-controlled, balanced with the 40-30-30 philosophy. Each meal contains 40% complex carbohydrates, 30% lean protein, and 30% healthy fats. The meal plans are not about denial but about a healthy balance. Dessert is even included in every daily delivery!
Ultimately, this cuts down on cravings and the temptation to binge after long periods of deprivation. For example, a day of meals might include:
- Blueberry ricotta crepes for breakfast
- Sliced grilled beef with mixed greens and Japanese ginger dressing for lunch
- Edamame with strawberries for a snack
- Chicken parmesan with eggplant and sautéed spinach for dinner
- Chocolate cheesecake for dessert
Visit our website to view what a full-week sample menu looks like.
Z.E.N. Foods strives to provide easy access to nutritious foods, so you can stay healthy with less effort. Just like any food plan, the meals are most effective when coupled with exercise, good sleep, and proper water intake. Taking care of your body is more than just eating right. A food delivery plan gives you time to focus on other healthy habits without adding shopping and cooking to your schedule.
Stay Healthy with Our Award-Winning Meal Delivery Program
Awarded with the Best Personalized Food Service 2020 by Best Los Angeles Award Community, Z.E.N. Foods offers a variety of different meal delivery plans based on your lifestyle needs. As one of Southern California’s top meal prep delivery services, Z.E.N. Foods in-house nutritionists and master chefs will craft a menu that works with your personal goals and lifestyle.
Every meal plan is specially tailored to what you need and want. After all, the purpose of the meal plan is to start eating healthy without the hassle of preparing it all yourself. You won’t get what you don’t like or wouldn’t be able to eat. Instead, you’ll get exactly what you need, especially when on a diet, and in the exact amounts you need. With such a tailored meal plan, you will start to understand the differences in food and their results on your body. Realizing what types of food will make you feel better is an incredible advantage.
What to Expect
Health literacy is essential for losing weight, as well as maintaining a healthy weight. The better understanding one has, the more closely one can monitor their nutrients, caloric intake, and overall health. Better overall health leads to a better overall you!
Besides our comprehensive collection of meal plans, we also offer cleanses to help you reset and rejuvenate your digestive systems:
- Cold-Press Juice Cleanse – Choose either Rejuvenate or Clean Greens juice cleanse and receive 6 cold-pressed juices daily, pressed just hours before delivered to your door.
- Z.E.N. Spa Experience – Designed to provide adequate nutrients and fiber while maximizing the detoxification of your body. A temperature-controlled cooler bag is delivered to your door each morning with 6 cold-pressed juices daily, one raw soup, and a salad each day. You will also receive Organic Turmeric Ginger Detox Tea and Himalayan Detox Bath Salt in your first delivery.
“I was always told, that if I wanted to lose weight, eating was 90% and the gym was 10%. I was never a believer until Z.E.N. Foods. As men, we are so used to eating what we want and burning it off, but then you start to get a little older… Z.E.N. has completely changed the way I look at eating. It has made the most amazing difference in the food I eat. This combined with a little extra work in the gym has made a complete and 100% difference in my life. Guys, if your wife notices, then you know you’re doing something right. I gotta give all the credit to Z.E.N. Foods.” — Kevin Frazier, Host, CBS The Insider/FOX Sports.
Choose Z.E.N. Today!
Don’t hesitate to contact us at (310) 205-9368 and speak with a consultant if you have questions about our programs. We’re here to help!
