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For Your Wellness

Your resource of health knowledge, tips and facts for a healthier lifestyle

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Making Nutrition Accessible and Convenient – One Delivery at a Time!

black cooler with prepared meals

Who doesn’t want a nutritious diet? But time and time again, we opt for fast-food and T.V. dinners over nutrition. Z.E.N. Foods offers a nutritious health-food delivery service. Their menu changes on a weekly basis and their options change with the seasons.

Eating healthy can be both fun and affordable. In addition, you won’t have to worry about boredom with your dinner when you have so many options. Z.E.N. Foods is a company with over 20 years of experience with busy professionals, pro athletes, and many A-list celebrities.

Weekly Menu

A weekly menu from Z.E.N. Foods provides breakfast, lunch, snack, dinner and dessert options for every day of the week. Begin by choosing a program to match your lifestyle. There are a variety of plans according to what you are looking for from your diet. Plans include weight loss, healthy lifestyle, vegetarian, vegan soup cleanse, gut cleanses, cold-pressed juice cleanses, and spa-experience cleanses.

After you choose your plan, place your order online. Expect your delivery in three business days. Entrees are easy to prepare and heat in under three minutes in the microwave.

After enjoying your nutritious meals, return the empty cooler bag by placing it out on the day of your next scheduled delivery. When your next delivery arrives, the Z.E.N. Foods driver will collect the empty cooler bag.

A Variety of Options for Your Goals

Z.E.N. Foods’ Weight Loss plan is available to those looking to lose weight in a healthy way. The meals are calorie-controlled and made with fresh ingredients.

Additionally, we offer a plan for vegetarians. The Vegetarian Select plan offers both vegetarian and vegan entrees. They are both flavorful and filled with variety, so you never have to worry about diet boredom from repetitive meals.

For those who are looking for a healthy cleanse, Z.E.N. Foods offers a few different programs. These include a six-day regimen Gut Cleanse Program. It improves your metabolism and digestive systems while helping your body to rid toxins and inflammation.


Many people want a convenient way to have healthy, nutritious dinners. Z.E.N. Foods also offers a Just Dinners plan. This allows you to have a healthy meal in just minutes without the time of extra cooking or cleaning.

Dinners are affordable with a starting price of just under ten dollars per meal. In addition, you have the option of upgrading your dinner bowl to a dinner plate or a signature dish. Signature dishes change regularly and are portion controlled. There are also options to add-on kid’s meals, desserts, or salads.

The minimum order for all Z.E.N. Foods programs is seven days. Deliveries are scheduled to accommodate your busy schedule. Additionally, you can even sign up for as little as one delivery per week.

Meals arrive in a cooler bag with reusable ice packs to maintain freshness. Meals should immediately go in the fridge upon opening your cooler bag. They consist of high-quality ingredients that are always fresh and never frozen.

Cooler bags have a special tamper-resistant break-away tab, ensuring both security and freshness.

Nutrition Value

The nutritional value of each day is balanced and based on a “40-30-30 philosophy.” This system consists of 40 percent complex carbohydrates, 30 percent lean protein and 30 percent healthy fats.

Z.E.N. Foods uses spices and fresh herbs to flavor the meals. Salt is used very sparingly.  However, most clients do not find the need to add any additional seasoning to their meals.

You can easily communicate with your Z.E.N. consultant as needed. If you have any concerns with your meals just reach out. Each person’s meals can be portioned for the individual’s needs and circumstances.

If you are looking for a way to get daily meals packed with nutrition while saving time on meal preparation, cooking, and cleaning, look no further!  Z.E.N. Foods offers a reliable and convenient food service to accommodate your needs.

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