Call (310) 205-9368
For more info & current specials

For Your Wellness

Your resource of health knowledge, tips and facts for a healthier lifestyle

back to previous page

Healthy Chocolate Desserts for Valentine’s Day

There’s nothing that screams “romantic” like chocolate on Valentine’s Day. Well, perhaps not the artificial additives. But chocolate’s rich, decadent flavor oozes love and romance, perfect for a memorable day. This healthy chocolate chip cookies recipe, and other delicious picks, are something out of your wildest dreams.

There are plenty of ways to turn the rich sweetness of the romantic treat into a healthy alternative. Explore some healthy options to keep your love for chocolate alive on Valentine’s Day. These tips will come in handy especially if you’re a certified chocolate lover.

Check out the following recipes for chocolate chip cookies, dipped fruit, and other sweet Valentine’s day treats, as well as discovering how chocolate can benefit you on your health journey

Explore Healthy Chocolate Recipes

There are a ton of creative ways to implement healthy chocolate recipes into your special day. More than that, high-grade, high-quality dark chocolate offers a wide range of vital health benefits, including:

  • Necessary antioxidants
  • Promotes heart health
  • Maintains blood sugar levels
  • And supports brain, bone, and dental health

Therefore, you can enjoy these recipes knowing that you’re doing a world of good for your body.

Healthy Chocolate Chip Cookies

There’s nothing better than the rich goodness of freshly prepared chocolate chip cookies. Especially when the chocolate is warm, melted, and fresh out of the oven.

These healthy, warm chocolate chip cookies are a delicious dream. Indulge in your favorite cookies guilt-free with this healthy recipe. 

Instead of utilizing grain flour as your baking base, try incorporating Almond or Coconut flour. These provide a healthy swap for your ingredient list. 

These cookies call for:

  • 2 cups of almond flour
  • 1 tablespoon of coconut flour
  • ¼ cup of coconut oil
  • ¼ cup of natural sweetener like honey or maple syrup
  • ¼ teaspoon of baking soda
  • 1 cup of chocolate chips.

Mix your ingredients together, preheat your oven to 350 degrees, bake for 10-13 minutes, and get ready for a delicious chocolate treat.

Hazelnut Chocolate Spread

Hazelnut spreads sometimes seem too good to be true! Haven’t we all indulged in a few spoonfuls out of the jar? If you’re looking for a healthier option than store-bought spreads, make your own at home. 

Simply grind shelled hazelnuts and mix them with cocoa powder, maple syrup, or dates. Dip fresh strawberries in your homemade spread for a naturally sweet Valentine’s day treat. You’ll never buy store-bought spreads again!

Healthy Chocolate Snacks to Indulge In

Now that we know chocolate has proven health benefits, let’s try incorporating this sweet favorite into our roster of quick snacks! From dark chocolate trail mix to chocolate-based energy balls, there are a ton of options. Continue reading for a few healthy chocolate snacks to try this holiday.

Chocolate Dipped Banana

Did you know you can make chocolate-covered bananas at home? It’s super simple and a ton of fun. Prep your bananas by adding popsicle sticks or skewers as the base. Melt down your favorite dark chocolate, dip your bananas, and pop them in the freezer to enjoy as a cold chocolate treat! For added fun, top your bananas with chopped nuts, or coconut flakes before freezing. 

Easy and Delicious Chocolate Bark 

Find your favorite chocolate bark toppings and get ready for a new healthy chocolate experience. Gather a cup of greek yogurt as your base, then add in cacao and a natural sweetener of your choosing. Spread your bark mixture on a baking sheet lined with parchment paper and add your toppings. Freeze for an hour, break into pieces and enjoy! This healthy sweet treat requires easy and quick preparation before a romantic holiday evening.

Indulge in Your Health With Z.E.N. Foods

Are you looking for more health-conscious tips and tricks? Z.E.N. Foods is here to offer reliable, easy, and all-encompassing nutrition for your busy life. We specialize in delivering nutrient dense-meals straight to your door. Get in touch with a Z.E.N. consultant today by calling (310) 205-9368! 

back to previous page