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Browsing: what is a crash diet

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A Crash Diet: Why They Don’t Work

January 8, 2020

Obesity is a serious public health issue that affects millions of Americans. Plenty of factors influence the eating habits of each...

5 Healthy Alternatives to a Crash Diet

January 6, 2020

A crash diet is a form of dieting that causes more harm to the body than good. Many of us want to see fast results from dieting, but hurting...

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