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LATimes - Time to start one of these diet delivery plans - Z.E.N. Foods

Why now may be the perfect time to start one of these diet delivery plans

Source: LA Times

By Melinda Fulmer

The hustle and stress of the holidays can throw even the most virtuous eaters off course their diet delivery plans.

You could take some of the cooking and grocery shopping — and some of the season’s inevitable temptations — off your plate with a healthy meal delivery service. And you might be able to beat back the binge and bloat.

Options range from nuke-it-yourself meals on your doorstep to cook-it-yourself kits, with all the pre-measured ingredients included, so shop around before you commit. We tried a bunch, and here are our favorites…

Zen Foods

One of L.A.’s more established meal delivery companies used by many in front of the camera, Zen has a three-meal-a-day plan for everyone including vegetarians, to paleo eaters and families. It offers pretty universally appealing light fare, such as orange roughy wraps, filet mignon, teriyaki salmon and salads, as well as a daily snack and healthy dessert, such as chocolate-covered strawberries or a paleo almond butter brownie. You pick your start date and choose your meals from the calorie-controlled options, and they are delivered each day. Just leave the insulated bag and ice packs out to be picked up the next day. I can honestly say I didn’t get hungry on this plan and enjoyed the treat at the end of the day.

Cost: $54.95 each day for a seven-day weight loss plan of three meals, a snack and dessert daily; $52.95 a day for a 20-day plan. The delivery fee ranges from $6 to $13 daily, depending on zip code.

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how does it work?

Place your order

Choose a program to match your lifestyle and place your order online. Our consultants are also standing by at Call (310) 205-9368 if you have any questions. Paleo programs can only be ordered via phone.

Delivered to your home / Enjoy

Your first delivery will be made in just 3 business days. Every entrée can be heated in under 2 minutes with a microwave or under 7 minutes in mini-convection oven.

Return the empty cooler

Place the empty Z.E.N. cooler and ice packs out on the day of your next scheduled delivery. Our driver will collect the empty coolers when your next delivery is made.

programs for all lifestyles

weight loss

Lose weight the right way, with, calorie-controlled meals prepared fresh daily and delivered to your home.

Starts at $31.45 per day
+ delivery fee*

Breakfast, Lunch, & Dinner entrées, a snack and one dessert delivered to your door daily.

healthy lifestyle

Eat clean and stay in shape with all natural meals prepared daily by expert chefs, and delivered to your home or office.

Starts at $31.45 per day
+ delivery fee*

Breakfast, Lunch, & Dinner entrées, a snack and one dessert delivered to your door daily.

vegetarian select

Vegetarian Select program offers plenty of vegetarian and vegan entrées to keep your meals full of flavor and variety.

Starts at $55.95 per day
+ delivery fee*

Breakfast, Lunch, & Dinner entrées, a snack and one dessert delivered to your door daily.

Juice Cleanse

Cold-pressed juice cleanses that help detox your body, reduce inflammation and build your immune system.

$75 per day
+ delivery fee*

6 cold-pressed jucies, made fresh and delivered to your door daily.

Spa Experience

Z.E.N. Spa Experience is designed to provide adequate nutrients and fiber while maximizing the detoxification of your body.

Starts at $90 per day
+ delivery fee*

6 cold pressed juices, one raw soup and a salad each day. Organic Turmeric Ginger Detox Tea and Himalayan Detox Bath Salt also included.