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Benefits of Starting Your Day With a Cold-Pressed Juice

May 25, 2022

Woman drinking cold pressed juice in the morning

The benefits that cold-pressed juice offers to the overall radiance and vitality of your body are countless. This is especially true when you choose to start your day with one. The many healing properties associated with cold-pressed juice go far beyond the growing trendiness we’re seeing circulating the health world.

What actually makes this magical elixir so beneficial to your health and wellbeing? Not only is it delicious, refreshing, versatile, and energizing. It is also jam-packed with the essential antioxidants, vitamins, and minerals your body is craving. Jump-start your day and fuel your vessel with dozens of rich nutrients. Here’s everything you need to know about drinking cold-pressed juice in the morning.

What Exactly Makes Juice “Cold-Pressed?” Green Juices & More

What distinguishes cold-pressed juice from your traditional smoothie or juicing method is how it’s made. In cold pressing, a hydraulic press applies thousands of pounds of pressure to fruits and veggies to extract the maximum amount of liquid. There is no additional heat or oxygen used in this process. This means that all possible nutrients are preserved in the juice compared to traditional pasteurization.

This also makes cold-pressed juice especially healing to the gut, being that there is minimal oxygenation infused into the beverage. When adding more oxygen to an already-irritated gut, you are essentially doing more harm to the body than good. This means that cold-pressed juice is a particularly excellent option for those who are healing their gut. Additionally, it is a great option for those who want to increase their energy levels or simply want to give their body the gift of more vitamin and mineral-rich foods.

Here are some of the immense benefits you can experience when you choose to kick your morning off with a cold-pressed juice:

1. Restores Energy & Improves Nutrient Retention

The number of vitamins, minerals, and dense nutrients that are found in cold-pressed juice will rejuvenate your cells. Because their potency is higher than pasteurized blends, they also improve your body’s ability to store necessary nutrients. Green juice blends in particular are rich in folate, phytonutrients, Vitamin C, antioxidants, fiber, and so much more.

2. Improves Digestion

Cold-pressed juices are chock-full of naturally-occurring enzymes which are necessary for digestive health. These enzymes permeate your cells and can even repair cellular tissue. Consuming cold-pressed juice in the morning will boost your digestive function. Additionally, it will keep your brain focused and clear and energize you greatly.

3. Antioxidants for Eternal Radiance

Cold-pressed juice in the morning means you can consume a large number of fruits and veggies in a delicious and condensed drink. The nutrient potency in a cold-pressed juice is greater than in traditional blends or even when eating fruits and veggies on their own. This means you’re receiving a healthy dose of antioxidants, which protect your body from oxidation, therefore slowing the aging process down significantly.

4. Promotes Weight Loss

The rich, potent, healing, and fulfilling nutrients found in cold-pressed juices are enough to sustain your body for the long run. When we don’t give our bodies the proper nourishment in the morning, we end up eating more processed or quick-fix foods than intended. This makes weight loss all the more challenging. When nourishing your body first thing in the morning, you’ll end up sustaining your body for longer periods of time.

Healthy Juices for a Healthy Body

Z.E.N. Foods provides an expansive variety of juices for cleanses, weight loss, or for those who are simply looking to up their nutrient intake. With a wide selection of juices such as Blush, Green Goddess, Heart Beet, to Maca Naka, Zen Master and many more. You’ll enjoy many unique and delicious elixirs while optimizing your body’s natural functions, restore your body to a state of inherent wellness, and receive the medicine of genuine nutrition. Contact us today to learn more about our cold-pressed juices.

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