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People Magazine - Zac Efron Shows Off His Amazing Abs

Zac Efron Shows Off His Amazing Abs

March 15, 2011

Source: People Magazine Website

Zac Efron hasn’t made a secret of his toned body, but the heartthrob took six-pack abs to a whole new level while preparing to play a marine in an upcoming flick – and put them on display while out and about in California recently.

“Zac put on 18 lbs. for his role in The Lucky One,” says a source. “Since then, he’s lost weight but he’s keeping up a fitness routine.”

Efron, who bulked up with the help of trainer Logan Hood, kept his diet in check by following healthy eating tips from nutritionist David Allan. Also a factor in his toned physique: During mealtimes the actor, 23, turned to Z.E.N. Foods, an L.A.-based meal delivery service.

“He loves being outdoors, hiking and exercising outside,” adds the source. “He’s always been in shape.”

For more about Efron and his amazing body transformation, pick up the new issue of PEOPLE, on newsstands Friday.

– Thailan Pham

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Choose a program to match your lifestyle and place your order online. Our consultants are also standing by at (310) 205-9368 if you have any questions. Paleo programs can only be ordered via phone.

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Your first delivery will be made in just 3 business days. Every entrée can be heated in under 2 minutes with a microwave or under 7 minutes in mini-convection oven.

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Place the empty Z.E.N. cooler and ice packs out on the day of your next scheduled delivery. Our driver will collect the empty coolers when your next delivery is made.