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The Proper Way To Diet: Z.E.N. Foods

October 28, 2010

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The Proper Way To Diet: Z.E.N. Foods

Written by Kat Odell

So, I am trying out this new thing. It’s called Z.E.N. Foods (Zero Effort Nutrition) and is basically a meal delivery service providing you with breakfast, lunch, dinner, a snack, and a dessert. It’s like going on a diet but not worrying about what what you’re eating since all your meals are pre-made and delivered right to your door.

When I think of “meal delivery service” bland food comes to mind. So far I’ve attempted to maintain Z.E.N. for the past four days (it’s a feat with my heavy restaurant schedule) and I am pretty surprised by how great the food tastes. I’ve especially been digging breakfast offerings, one of my favorite dishes has been a breakfast museli, more like an oatmeal, studded with flax seeds and crunch nuts topped with strawberries, blueberries, and blackberries. When you pop the dish into the microwave, the heat melts the fruit creating a natural jus.

To give you an idea of a day’s menu, here’s what I consumed today:

Breakfast: Greek scramble with honeydew and papaya on the side.

Lunch: Taco salad.

Snack: Crudites with hummus.

Dinner: Chicken Parmesan with broccolini and roasted eggplant.

Dessert: Chocolate-dipped biscotti.

However, the ultimate question is…am I gong to lose weight? Stay tuned! Z.E.N. Foods www.zenfoods.com

programs for all lifestyles

just dinners

Enjoy fresh healthy meals without the stress of shopping, cooking, or cleaning. Every dinner is ready in just minutes.

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weight loss

Lose weight the right way, with, calorie-controlled meals prepared fresh daily and delivered to your home.

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Get into the Paleo lifestyle, with grass-fed and pasture-raised proteins, organic vegetables and fruits, and absolutely no added sweeteners.

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healthy lifestyle

Eat clean and stay in shape with all natural meals prepared daily by expert chefs, and delivered to your home or office.

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vegetarian select

Vegetarian Select program offers plenty of vegetarian and vegan entrées to keep your meals full of flavor and variety.

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cold-pressed juices

De-stress your mind, detox and rejuvenate your body with our 3, 5, and 7-day cold-pressed juice cleanses.

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