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Is It Paleo? Demystifying One of the World’s Most Popular Diets

April 27, 2018

It seems that a new fad diet seems to come out every week. Some of these diets are based on scientific principles. Others… not so...

The 4 Most Common Vegetarian Diet Mistakes and How to Avoid Them

April 25, 2018

About 7.3 million Americans are vegetarians with another 22.8 million following a “vegetarian-inclined” diet. For many, it is a...

Zac Efron’s Diet and Workouts - Z.E.N. Foods

Zac Efron’s Diet and Workouts

April 11, 2012

Find out how personal trainer Ramona Braganza uses exercise and Z.E.N. Foods to get clients like Zac Efron ripped.

The Proper Way To Diet: Z.E.N. Foods

October 28, 2010

Kat Odell, a Food Editor with a hectic restaurant schedule, takes the Z.E.N. Foods challenge and is impressed by how great the food tastes.

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paleo

Get into the Paleo lifestyle, with grass-fed and pasture-raised proteins, organic vegetables and fruits, and absolutely no added sweeteners.

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