Call (310) 205-9368
For more info & current specials

Browsing: For Your Wellness

back to previous page

Five Healthy Breakfast Options for People On The Go

September 18, 2019

  Why is breakfast considered the most important meal of the day? Well, the reasons can be debated, but a healthy breakfast kick starts...

Making Nutrition Accessible and Convenient – One Delivery at a Time!

September 12, 2019

  Who doesn’t want a nutritious diet? But time and time again, we opt for fast-food and T.V. dinners over nutrition. Z.E.N. Foods...

Clean Eating Made Simple

September 4, 2019

  Taking the step towards clean eating can be challenging but very rewarding. If you know where to start, the transition can be a...

Why Diet is Your Number One Key to Weight Loss

August 28, 2019

  “It’s 80 percent diet, 20 percent exercise.” “Abs are made in the kitchen.” If you have ever Googled tips for weight loss,...

Five Places in The World People Live to 100 – and What They’re Eating!

August 21, 2019

With the average life expectancy rate at 71.4 years, some parts of the world see shorter life spans, while others enjoy greater longevity....

Is Food the New Anti-Anxiety Drug?

August 14, 2019

  Do you hate the word “diet” because so many put a restriction on the types of food you enjoy eating? Do you keep on Googling...

Gut Cleanse: What You Need to Know About During and After

August 7, 2019

  Though gut cleanse sounds off-putting, practitioners claim it provides several health benefits.  The practice of gut cleanses dates...

11 Easy (and Subtle) Deskercises

July 9, 2019

  A good exercise goal is 30 minutes of a moderate-intensity workout five days per week. However (and unfortunately), if you sit around...

Our Glowing (Skin) Review of Tomatoes

July 8, 2019

  When it comes to eating things that positively affect your body on the inside and out, we at Z.E.N. Foods have some serious skin in...

6 Fast Facts About Cholesterol

June 19, 2019

  Heart disease is the number one cause of death among Americans. High blood cholesterol and a poor diet are leading contributors to...

programs for all lifestyles

just dinners

Enjoy fresh healthy meals without the stress of shopping, cooking, or cleaning. Every dinner is ready in just minutes.

more details

weight loss

Lose weight the right way, with, calorie-controlled meals prepared fresh daily and delivered to your home.

more details


Get into the Paleo lifestyle, with grass-fed and pasture-raised proteins, organic vegetables and fruits, and absolutely no added sweeteners.

more details

healthy lifestyle

Eat clean and stay in shape with all natural meals prepared daily by expert chefs, and delivered to your home or office.

more details

vegetarian select

Vegetarian Select program offers plenty of vegetarian and vegan entrées to keep your meals full of flavor and variety.

more details

cold-pressed juices

De-stress your mind, detox and rejuvenate your body with our 3, 5, and 7-day cold-pressed juice cleanses.

more details